All chemically synthesized drugs to reduce sexual activity are based on a blood flow to the vessels of the penis. The condition occurs as a result of the action of certain substances that are the main components of drugs. You can read about the main identifiable drugs that can increase desire and improve erection below.
Popular drugs are active inhibitors of the enzyme PDE 5, which reduces erection. A powerful action is based on the elimination of this factor, which improves strength in men, causing rapid blood flow to the penis. To achieve high quality sexual intercourse, 1-2 hours before it, you should drink 25-50 mg of the drug. Strong erection lasts 4-6 hours
It is recommended that you take your own medication carefully, reading carefully about the side effects and contraindications
Alternative medicine
How to increase strength at home with the help of traditional medicine? In alternative medicine, there are a number of herbs for treating male impotence. One of these products is ginger, there is an increase in activity after taking it for 7 days. There are many recipes for making ginger. Here are some of them:
- Add 1 teaspoon of the plant powder to any beverage and drink three times a day.
- Another recipe consists of a mixture of ginger powder, honey and a glass of boiled water.
- Fresh plant juice is added to tea or other beverages.
Another method of application is therapeutic baths. Preparation: Add 3 tablespoons of chopped ginger in 1 liter of water, after 10 minutes of boiling, dilute in the bath. Before taking ginger to increase strength, you should consult your doctor. Its use is prohibited in hypertension, nephrolithiasis, heart diseases.
Ginseng
Increases male potency at home alcoholic ginseng tincture. The best raw material for making tincture is Manchuria root. The recipe is simple: a piece of root 2 cm long is poured with high quality vodka with a volume of 3. 5 liters. Taking the drug starts from the first days of preparation.
Have a glass before meals. The tincture should be added to the original volume when a twentieth part is left and mixed well. This process is performed twice, then a tincture is prepared from new raw materials. A break in taking ginseng tincture is undesirable. When resuming treatment, it is necessary to prepare a new part of the drug.
You can use an infusion based on fresh boiled water and 50 g of ginseng. After 3 hours of infusion, the root is crushed well, pour 0. 5 liters of boiling water and incubate for 20 days. Take 40 days on a teaspoon half an hour before meals.
Celery
Increased activity occurs when using celery. Recipes for cooking celery are very different. You can use it in the form of fresh juice, 10 g before meals, 3 times a day until the activity is restored. A mixture of apple, pear and celery juice in a ratio of 1: 2: 4 has a beneficial effect on the male body.
The recipe for celery tincture is prepared using a glass of water and 30 g of plant. Strain after 4 hours. This drug treats male impotence, restores libido.
walnuts
At home, walnuts are used to enhance erections. It contains a huge amount of useful substances, its daily intake in an amount of 15 pieces will increase strength and improve the body. The greatest benefit will be the use of a mixture of 12 pieces of nuts, plums, figs, raisins. The prepared dried fruits are weighed in 200 g.
Another way to increase activity is to take 200 grams of walnuts with goat's milk, distributing the intake throughout the day. Course entry 1 month.
honey balm
Therapists have recipes for treating men using herbs, honey, mummy. Beekeeping products have long been used to restore strength in men.
For the preparation of honey balm, the following ingredients are used: honey, cahors and grated aloe leaves. Each ingredient is taken in 250 gr. The products are mixed well, kept in the refrigerator for a week. After draining, you can take before meals 3 times a day for 30 days. The dose of balm should be increased from 1 teaspoon to one tablespoon.
Mummy
This substance has a general strengthening effect and increases strength in men. How to use: dissolve 2 g of mummy in 300 g of water, take 30 g in the morning for 10 days. After a break of five days, the course of treatment is repeated. The treatment lasts 40 days with breaks of 5, then 10 days.
A combination of mummy and honey is useful. Also dissolve 2 grams of mummy with honey water and take in the evening. In the last 10 days, the dose of the mummy has doubled.
Non-pharmaceutical methods
This group includes all methods of enhancing male potency, not including the use of drugs. Provide acupuncture, massage, physical education and food. But they are effective only in the early stages of sexual dysfunction.
prostate massage
Prostate massage is considered to be the most famous, and some people manage to practice it at home. However, there are nuances that every man should know if he wants to try this drug. Prostate massage follows a specific plan:
- A man must maintain a posture: leaning on his knees and elbows.
- The masseur wears sterile gloves and with circular movements inserts the index finger into the man's anus at a depth of 4-5 cm.
- The massage is performed towards the center from the edges with smooth movements
- If hard bands are felt in the prostate, then you should massage very carefully.
- At the end of the massage, you should run your finger along the central groove of the prostate to drain the fluid.
- Gently pull your finger. Therapeutic massage helps to deal not only with the increase of male strength, but also the problems of the urogenital system
Patients note that after a course of therapeutic massage, the prostate ducts normalize and the congestion disappears.
Therapeutic massage helps to address not only the increase in male potency, but also the problems of the urogenital system. Patients note that after a course of therapeutic massage, the prostate ducts normalize and the congestion disappears.
Vaginal massage
The essence is quite simple: the scrotum is mechanically fermented in the palms. Many men note that a scrotum massage performed by a sexual partner is good for foreplay. After that, libido and mood increase significantly.
There are several rules for effective testicular massage. First, the massage hands must be warm. Second, it is necessary to relax the smooth muscles of the scrotum by applying a warm towel to it before the procedure. Third, the dough of the scrotum should be soft, without pressure and when you feel the hard spots, you should massage them with special care.
penis massage
The purpose of this massage is to normalize nerve impulses and improve blood circulation in the body. The massage should be done with an incomplete erection, when the instrument is not yet hard enough. You can grasp the instrument with your fist and press lightly, pull from the root of the penis to the head or press individual points. If an erection occurs, then you should stop the massage and wait for it to weaken.
Acupuncture for power
The benefits of acupuncture have been known since ancient times and many people turn to it willingly to recover from diseases. Such a means of influencing power allows you to cause blood rush to a specific area by pressing on the part of the body that is responsible for that area.
Speaking of power, we can distinguish the following points in a man's body:
- Point in hand. To find it, the fingers of the left hand (thumb and forefinger) grasp the right wrist and then you have to move the elbow by 1 cm.
- Spots on the sacrum. They are located in a straight line in the zone 7-9 cm from the coccyx and above.
- Point on the solar plexus.
- Spots on the foot. It is in a straight line from the middle of the heel. The first appears after 1-2 cm, and the second - in the middle of the leg.
These points can be pressed and massaged. Acupuncture of a belt usually takes 3-5 minutes.
Bathing with cold water
A contrast shower will help solve men's health problems.
For this you need:
- At home, take a warm bath and lie on it for 10-15 minutes.
- Wash well under a hot shower.
- Fill a basin with cold water and pour over yourself.
- Rub your body with a towel.
As a result of sudden changes in body temperature, the mechanisms of the immune system will be activated, the elasticity of blood vessels and blood circulation will be improved and the level of anti-stress hormones will be increased. However, it should be borne in mind that the abuse of shampooing can lead to opposite results due to excessive stress on the body. Therefore, it is recommended to do the procedure no more than once in 5-7 days.
The second option for bathing is to turn over a bucket of cold water immediately after the bath or sauna. In this case, you need to take into account your state of health, age and fitness.
Injections of vasodilators
In particularly severe cases, the use of drugs to treat impotence does not improve the erection. Inhibitors of α1-adrenergic receptors injected directly into the penis will help save the condition.
The best known vasodilator for intravascular injections is the drug with the active substance alprostadil. Once inside the phallus, it relaxes the smooth muscles and increases blood flow.
The injection should be given about 15 minutes before the intended sexual intercourse. It should be borne in mind that the effect of the drug lasts about 2 hours. The amount of substance administered is determined by the treating physician.
The drug should not be used for deformities of the phallus, the presence of implants in it, diseases that contribute to the development of priapism.
The use of the drug may be accompanied by:
- pain and burning in the penis;
- painfully prolonged erection.
- fibrosis?
- hematoma formation at the injection site.
- headache;
- cough;
- increase in pressure.
Preparations for external use
In addition to the oral and parenteral forms of drugs in the arsenal of the stronger sex, there are also drugs for external use. Their main task is to increase the microcirculation of blood in the penis. There are various forms of pathogen release used topically - gels, creams, ointments.
Some active ingredients are better absorbed by the skin in the form of creams and ointments, while others are better suited in the form of gels. In addition, gel formulations are easier to apply and distribute to the penis and are absorbed faster.
All products for external and topical use should be used according to the instructions usually attached to the medicine. But more often, all gels / creams are used as standard - applied to the penis for 5-15 minutes of desired sexual intimacy.
Such funds are good because a man applies the drug spot on, which means they do not have a systemic effect on the body, such as when using pills or injections. All this reduces the number of possible side effects - there are no heart attacks, heavy blood flow to the face or hypertension, which can be caused by oral medications.
Erectile dysfunction can be caused by various reasons - psychogenic and neurogenic, myogenic and vascular, hormonal disorders, therefore, it is possible and necessary to treat this problem in different ways.
But in this matter it is important to overcome the embarrassment and seek specialized help.
Kegel Gymnastics
In the mid-20th century, Dr. Arnold Kegel developed his own exercises that strengthen the pelvic floor muscles. They were invented for the fairer sex, which suffers from urination. But later it turned out that such exercises also have a growing effect on strength. In addition, from a scientific point of view, Kegel exercises at home are the best way to prevent prostatitis.
The essence of the exercises is to find and strengthen the muscles that come in contact with the male reproductive system. Normally, this muscle group holds the peritoneal and pelvic organs in place. However, both men and women rarely strain it when moving. The pelvis weakens, the organs shift, blood circulation deteriorates. As a result, prostatitis occurs and male potency is disturbed.
List of movements
The first thing you need to do when you start Kegel exercises is to find the necessary muscle group. Not just to know where it is, but to feel and be able to perform the main movement. This is quite easy to do: stop the jet while urinating. The muscle you used is needed to increase strength.
When urinating, you can also perform a basic set of exercises:
- Stop the jet, if possible - several times.
- When the jet is gone, do it more slowly, but so that it continues.
- In this case, you can not stretch the abdominal or gluteal muscles.
- At first, it may turn out badly - which means you have to keep exercising until it comes out.
At any time, you can try the following moves to help improve power:
- We reach the maximum muscle tension very slowly. A good result is when you manage to stretch the process for five seconds.
- Then, in the same way, for five seconds, gently relax these muscles.
- When the penis is erect, try to move it.
- Try to stretch the Kegel muscles during sexual intercourse.
Remember the following points:
- In the beginning, to facilitate it, you can do exercises lying down.
- After about a month of daily practice, a man should be able to stretch a muscle for ten seconds.
- When performing Kegel exercises, do not touch the target muscle group with your fingers.
food supplements
There are many dietary supplements used for treatment as well as for preventive purposes. Their use has the following effect on the male body:
- increases the body's ability to have sex and attraction to the opposite sex.
- persistent increase in penile volume and hardening.
- improving microcirculation in the organs located in the small pelvis.
- strengthening the walls of blood vessels.
- increased sexual sensitivity.
- increased resistance to prolonged sexual intercourse.
- increases the stock of energy forces.
Not all dietary supplements can be considered complete remedies to combat impotence, but in complex therapy they can be very helpful.
It is worth noting that it is not necessary to count on an instantaneous result from the use of most dietary supplements. But with their systematic use, positive dynamics can be observed.